Mirror Movement for Mums
Do you struggle with your body? Do you wish you had a better relationship with food? Mirror Movement for Mums will give you all the tools you need to improve your relationship with food and your body forever!
Empowering our Girls
Did you know that 34% of 5-year-olds wished their bodies were smaller? Are you concerned about your daughters body image? If so, then this course is for you.
Mirror Movement for Mums AND Empowering our Girls
A complete package! Mirror Movement for Mums AND Empowering our Girls. Improve your own relationship with food and your body and learn how to help your daughter develop a positive body image too!
“Amanda writes with so much simplicity and honesty. I highly recommend Amanda's book to help you guide the young girls in your lives to develop a love for their body shape and a healthy relationship with food.”A Colvin
“I absolutely loved this book and think it's a must read for any parent. I learnt so much about how I speak about my body effects my children. I also learnt some important lessons and tips about ditching diets and simply adopting a healthy lifestyle. A great read!”Rachelle- The Mummy Code