About Me

I am an Educator, Author, Counsellor and Mother, with over 15 years experience working both in the Education and Healthcare Systems. Growing up, my mum was always on a diet. You name it, she'd tried it! As I grew up, I developed my own unhealthy relationship with food and my body. It wasn't until my own Low Carb/High Fat diet began impacting my then 6-year-old daughter, as she refused her pasta because I wouldn't eat it, picking the topping off her pizza and leaving the base like I was doing, that I realised something needed to change.

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About Me

As Seen In:

  • Mum Central
  • MailOnline
  • news.com.au
  • Herald Sun
  • The Morning Show


I believe together, we can change the future, one mother at a time, one daughter at a time

“Amanda writes with so much simplicity and honesty. I highly recommend Amanda's book to help you guide the young girls in your lives to develop a love for their body shape and a healthy relationship with food.”

A ColvinA Colvin

“I absolutely loved this book and think it's a must read for any parent. I learnt so much about how I speak about my body effects my children. I also learnt some important lessons and tips about ditching diets and simply adopting a healthy lifestyle. A great read!”

Rachelle- The Mummy CodeRachelle- The Mummy Code

“"Book finished and without a doubt it spoke directly to my heart. I cried, I resonated, I laughed and I realised I need to get my girls back the mum they deserve, not only for what they deserve, but for what I deserve too. Thank you with all my heart for your strength to write this phenomenal book."”